On Nov 26 we will be having a Lion's Oval Bazaar. There will be Christmas crafts and soup and sandwiches. it will be fun and you might find a gift for a friend or your family members
Mind up is a thing that calms you I think and it's just relaxing. We listen to a chime and I don't know how it just calms me personally.
In our classroom there is a zones chart. Everyone has their own clothespin with their names on it. If you see someone in the blue zone (sad) then you can ask if they are okay and try to help them.